Upset ethnic girlfriend with raised hand and concerned African American boyfriend breaking up on street against metal grid on background

Stop Punishing and Start Connecting

Have you ever cheered when a speeding driver gets pulled over? That satisfaction you feel is deeply rooted in our evolutionary past. We’re hardwired to not only accept punishment but to expect it. This instinct, while useful for maintaining social order, can wreak havoc in our personal relationships. When you stop punishing your partner, you […]

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